Dana Trent on 50 Fires

Emma Seppälä in Harvard Business Review on Boosting your EI

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The psychologist studies how to recognize emotions and cope with them. She learned the hard way.

The psychologist studies how to recognize emotions and cope with them. She learned the hard way.

A new book argues that many of us are stuck in old, unhelpful patterns—but we can improve our lives by finding our intuition and authenticity.

“I’ve got a gut feeling about it.” “She has incredible instincts.” “I just get a bad vibe from that guy.”

Feelings, a sixth sense, a hunch or just vibes—whatever you want to call it—at some point throughout our lives, we all use our intuition. What if we told you that scientific research actually supports trusting your gut feelings and intuition, and that doing so can improve your decision-making, creativity and overall well-being?

There's a reason why 80 percent of leaders report using their intuition to make decisions. Maybe you should too.